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Contemporary Release

Contemporary Release

Mexico CityDancingBeginner Adult

Where movement arises from awareness, breath, and a deep connection with the body

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Details

Description

We explore "Release" as a technical and expressive tool that enhances stage presence, the quality of movement, and community work.

Goals

Develop deep muscle strength, flexibility, and technical control.
Seeking maximum efficiency with minimum effort.
Use gravity and breath to achieve a fluid and organic dance.

Category

Level

Beginner

Audience

Adult

In-Person

Mexico City

Calendar

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