Move with greater freedom, technique, and fluidity.
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Description
This class focuses on developing flexibility, mobility, and muscle elasticity, tailored specifically to the needs of ballet and contemporary dance. Through mindful stretching and progressive exercises, it releases physical tension, increases range of motion, and improves the quality, confidence, and fluidity of movement in dance technique.
Goals
Develop flexibility, mobility, and muscle elasticity in a gradual and safe manner.
Release physical tension and improve the quality, control, and fluidity of your dancing.
Calendar
Browse events and reserve your slot.
Jul 14Tuesday
MX$4004:00 PM CST your time1 hourJul 15Wednesday
MX$4008:00 AM CST your time1 hourJul 21Tuesday
MX$4004:00 PM CST your time1 hourJul 22Wednesday
MX$4008:00 AM CST your time1 hourJul 28Tuesday
MX$4004:00 PM CST your time1 hourJul 29Wednesday
MX$4008:00 AM CST your time1 hour
Special Packages
Buy now, book later with flexible packages.
Frequently Asked Questions
No. The class is designed to build on your current level and help you progress gradually, mindfully, and safely.
Have more questions?
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