Stretching
A full-body stretch session to boost mobility, ease tension, and support your active (or not-so-active) lifestyle.
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Details
- Description
Flexibility and elasticity are qualities of our muscles and ligaments that help us to have a greater range of motion in our performance both in our daily lives and in the sports we practice, this is a class focused on stretching our entire body improving the resilience of the muscles favoring their recovery and avoiding injuries.
Ideal for:
* People who want to increase their flexibility
* Runners
* People who train weights and functional
* Sedentary people with little flexibility
* Practitioners of classical, modern or contemporary dance- Goals
- Aumentar la flexibilidadAumentar el rango de movimientoMayor recuperación muscular después del entrenamiento
- Includes
- AccesoriosMúsica
- Requirements
- Ropa deportiva que permita moverte con facilidad
- Category
- Fitness
- Level
- All Levels
- Audience
- Adult
- In-Person
- Mexico City
Special Packages
Buy now, book later with flexible packages.
Yoga/Stretching/Pesas
4 Slots
MX$1,100
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Valid for 30 days
Strawberry Free Pass
20 Slots
MX$3,800
View Details
Valid for 30 days
Calendar
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2025-07-312025-07-31
MX$3008 slotsStretching2025-07-31T15:00:00+00:002025-07-31T15:00:00+00:001 hourLoading slots...- Hosted By
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2025-08-072025-08-07
MX$3008 slotsStretching2025-08-07T15:00:00+00:002025-08-07T15:00:00+00:001 hourLoading slots...- Hosted By
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2025-08-142025-08-14
MX$3008 slotsStretching2025-08-14T15:00:00+00:002025-08-14T15:00:00+00:001 hourLoading slots...- Hosted By
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2025-08-212025-08-21
MX$3008 slotsStretching2025-08-21T15:00:00+00:002025-08-21T15:00:00+00:001 hourLoading slots...- Hosted By
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2025-08-282025-08-28
MX$3008 slotsStretching2025-08-28T15:00:00+00:002025-08-28T15:00:00+00:001 hourLoading slots...- Hosted By
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2025-09-042025-09-04
MX$3008 slotsStretching2025-09-04T15:00:00+00:002025-09-04T15:00:00+00:001 hourLoading slots...- Hosted By
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2025-09-112025-09-11
MX$3008 slotsStretching2025-09-11T15:00:00+00:002025-09-11T15:00:00+00:001 hourLoading slots...- Hosted By
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2025-09-182025-09-18
MX$3008 slotsStretching2025-09-18T15:00:00+00:002025-09-18T15:00:00+00:001 hourLoading slots...- Hosted By
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2025-09-252025-09-25
MX$3008 slotsStretching2025-09-25T15:00:00+00:002025-09-25T15:00:00+00:001 hourLoading slots...- Hosted By
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