A full-body stretch session to boost mobility, ease tension, and support your active (or not-so-active) lifestyle.
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Description
Flexibility and elasticity are qualities of our muscles and ligaments that help us to have a greater range of motion in our performance both in our daily lives and in the sports we practice, this is a class focused on stretching our entire body improving the resilience of the muscles favoring their recovery and avoiding injuries.
Ideal for:
* People who want to increase their flexibility
* Runners
* People who train weights and functional
* Sedentary people with little flexibility
* Practitioners of classical, modern or contemporary dance
Goals
Aumentar la flexibilidad
Aumentar el rango de movimiento
Mayor recuperación muscular después del entrenamiento
Includes
Accesorios
Música
Requirements
Ropa deportiva que permita moverte con facilidad
Calendar
Select an upcoming event to join.
2025-10-302025-10-30
MX$3002025-11-062025-11-06
MX$3002025-11-132025-11-13
MX$3002025-11-202025-11-20
MX$3002025-11-272025-11-27
MX$3002025-12-042025-12-04
MX$3002025-12-112025-12-11
MX$3002025-12-182025-12-18
MX$300
Special Packages
Buy now, book later with flexible packages.
Yoga/Stretching/Pesas
4 Slots
MX$1,100
View Details
Valid for 30 days
Strawberry Free Pass
20 Slots
MX$3,800
View Details
Valid for 30 days
Frequently Asked Questions
Questions?
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