Strawberry feeling

Stretching

Mexico City•Fitness•All Levels •Adult

Full-body stretching session to improve your flexibility, release tension, and support your active (or sedentary) lifestyle.

Reserve

Details

Description

Flexibility and elasticity are qualities of our muscles and ligaments that help us achieve a greater range of motion in our daily lives and in the sports we play. This class focuses on stretching the entire body to improve muscle resilience, promote recovery, and prevent injuries.

Ideal for:
* People who want to increase their flexibility
* Runners
* People who do weight training and functional training
* Sedentary people with limited flexibility
* Practitioners of classical, modern, or contemporary dance

Goals

Increase flexibility

Increase range of motion

Better muscle recovery after training

Includes

Accessories

Music

Requirements

Sportswear that lets you move with ease

Level

All Levels

Audience

Adult

In-Person

Mexico City

Calendar

Browse events and reserve your slot.

Sep 3Thursday
9:00 AM CST your time
MX$300
1 hour
Join
Sep 10Thursday
9:00 AM CST your time
MX$300
1 hour
Join
Sep 17Thursday
9:00 AM CST your time
MX$300
1 hour
Join

Back

Special Packages

Buy now, book later with flexible packages.

5 options from MX$250

Free Pass

Create your ideal workout routine with a flexible package designed to fit your goals and schedule. Mix and match any Pilates, stretching, barre, or weight training session for a personalized and comprehensive approach. Whether you’re in town for a short visit or want to take your practice to the next level, these sessions give you the freedom to train your way.

Learn more

View all packages

Frequently Asked Questions

Have any questions?

We're here to help! Reach out to us for any additional information.