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Details
Schedule
2025-08-06T13:00:00+00:00
2025-08-06T13:00:00+00:00
1 hour
Hosted By
Georgina Almeida
Member
About Georgina
Biography
Georgina Almeida
Member
Holds degrees in Contemporary Dance (INBA) and Psychology (UNAM), specializing in Neurophysiology of Behavior. Danced in independent companies like TÁNDEM and Foco al Aire. Teacher and dance group director at La Salle and Tec de Monterrey. Pilates instructor and trainer at Evolution. Interested in videodance, with international works.
Experience
Details
Description
Pilates reformer session - where three methods are combined: dance, yoga, pilates, at the end of each session we have a moment of relaxation with biomagnetic pair and essential oils @doterra, being an experience for the body and soul.
Goals
Activate your deep muscles,
Move with your breath.
Coordinate movements and improve proprioception.
Improve the connection between our mind and body.
Live in the present moment and relax.
Requirements
Comfortable clothing, socks, and enthusiasm for learning.
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Reviews
4 Ratings
100%
Recommended
Recommended by 4
Not Recommended by 0
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