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Details
Schedule
2026-01-24T15:00:00+00:00
2026-01-24T15:00:00+00:00
1 hour
Hosted By
Andrea Hein
Member
About Andrea
Biography
Andrea Hein
Member
Studied at the National Ballet School in Lima, Peru. Attended classical and neo-classical ballet workshops in Düsseldorf, Essen, and Hagen Theater (Germany). Former member of the Arts Ballet Theater of Florida. Holds a Bachelor's degree in Classical Dance Teaching and is certified in Barré Intensity.
Experience
Details
Description
Barre Sculpt blends ballet inspired barre work with Pilates based strength training to tone, lengthen and energize your entire body. Expect small, precise movements that fire up your legs and glutes, controlled core work to support posture, and graceful upper body sequences that build lean strength.
This class is designed to challenge without overwhelming. You will leave feeling taller, steadier and beautifully activated from head to toe.
Goals
Build long, toned muscles in legs, glutes, core and arms
Improve posture, alignment, stability and balance
Increase flexibility and joint mobility
Strengthen the core to support functional movement
Develop body awareness and graceful control
Frequently Asked Questions
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