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Details
Schedule
2025-10-30T00:00:00+00:00
2025-10-30T00:00:00+00:00
1 hour
Experience
Details
Description
Pilates reformer session - where three methods are combined: dance, yoga, pilates, at the end of each session we have a moment of relaxation with biomagnetic pair and essential oils @doterra, being an experience for the body and soul.
Goals
Aprenderemos a activar músculos profundos.
Aprenderemos a movernos con la respiración.
Aprenderemos a coordinar movimientos y mejorar la propiocepción.
Aprenderemos a mejorar la conexión entre nuestra mente y cuerpo.
Aprenderemos a vivir el momento presente y a relajarnos.
Requirements
Ropa comoda, calcetines y entusiasmo de aprender.
Frequently Asked Questions
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Reviews
4 Ratings
100%
Recommended
Recommended by 4
Not Recommended by 0
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