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Details
Schedule
2025-11-06T16:00:00+00:00
2025-11-06T16:00:00+00:00
1 hour
Hosted By
Cynthia Barrios Lopez
Member
Professional contemporary dancer, passionate about movement since the age of 4. "Through movement, we can find states of peace and joy." She founded Strawberry Feeling in 2020 as a response to the global pandemic, blending movement and energy therapies as tools for well-being.
Experience
Details
Description
Pilates reformer session - where three methods are combined: dance, yoga, pilates, at the end of each session we have a moment of relaxation with biomagnetic pair and essential oils @doterra, being an experience for the body and soul.
Goals
Aprenderemos a activar músculos profundos.
Aprenderemos a movernos con la respiración.
Aprenderemos a coordinar movimientos y mejorar la propiocepción.
Aprenderemos a mejorar la conexión entre nuestra mente y cuerpo.
Aprenderemos a vivir el momento presente y a relajarnos.
Requirements
Ropa comoda, calcetines y entusiasmo de aprender.
Frequently Asked Questions
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Reviews
4 Ratings
100%
Recommended
Recommended by 4
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