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Wed, Jan 13, 2027, 2:00 PM CST your time

Contemporary Release
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Details

Sessions

Wed, Jan 13, 2027
2:00 PM CST your time
1 hour

Experience

Description

We explore "Release" as a technical and expressive tool that enhances stage presence, the quality of movement, and community work.

Goals

Develop deep muscle strength, flexibility, and technical control.
Seeking maximum efficiency with minimum effort.
Use gravity and breath to achieve a fluid and organic dance.

Category

Audience

Adult

Level

Beginner

In-Person

Mexico City

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