Contemporary Release

Mexico City•Dance•Adult •Beginner

Where movement arises from awareness, breath, and a deep connection with the body

Details

Description

We explore "Release" as a technical and expressive tool that enhances stage presence, the quality of movement, and community work.

Goals

Develop deep muscle strength, flexibility, and technical control.

Seeking maximum efficiency with minimum effort.

Use gravity and breath to achieve a fluid and organic dance.

Audience

Adult

Level

Beginner

In-Person

Mexico City

Calendar

Feb 9Tuesday
2:00 PM CST your time
MX$400
1 hour
Join
Feb 10Wednesday
2:00 PM CST your time
MX$400
1 hour
Join

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Special Packages

Buy now, book later with flexible packages.

5 options

Open Pass

Perfect for those who want to explore different disciplines, train at their own pace, and enjoy classes such as Barre, Flex & Stretch, Pilates, Salsa, Basic Acrobatics, and more. No prior experience is necessary.

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